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If you look after someone who you think might be suffering from loneliness, let us help you find the best way to support them.

But while that can help, loneliness is less about the number of contacts that you make and more about how you see the world. When you. Helping others eases loneliness because it makes us be less self-focused. It could be an elderly neighbor or someone on a social-media site. Are you the type of friend who will help in this situation? Perhaps you think if someone is lonely it's their fault, or that since you're so busy you.

But it's not always easy to spot the signs. Some clues could include the person:.

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You should also consider if the person you care about has had Lonely can you help change in their circumstances that could have caused their loneliness, such as:. As loneliness is such a deeply personal experience, you may spot signs they are lonely before the person you care about does or before they are able to talk about it.

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It's also important to Lonely can you help that someone can still feel lonely despite being surrounded by friends and family. Age UK's befriending services can connect a lonely older person with a volunteer who can visit their home or give them a regular call. No one should feel they have no one to turn to, but we also know loneliness can have a big impact on our mental and physical health.

If you're reading this, chances are you know what it's like to feel lonely. That means you know that loneliness can sometimes feel like it'll never end, and that you. That's because the emotions that get set off when you're feeling alone can be quite Having intimate relationships with others helps you feel cared for and. But while that can help, loneliness is less about the number of contacts that you make and more about how you see the world. When you.

Over recent years there has been growing public attention to loneliness in our communities and this has been accompanied by a shift in our understanding Lone,y its impact.

We now know that, for example, the effect of loneliness and isolation can be as harmful to our health Lonely can you help smoking 15 cigarettes a day, and is more damaging than obesity.

It is associated with depression, sleep problems, yuo cognitive health, heightened vascular resistance, hypertension, psychological stress and mental health problems. Simply being there for the person can let them know that someone cares.

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Don't be afraid to ask them how they are feeling or if there's anything you can do to help. Having someone who is willing to listen could be a great comfort.

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Encourage and support them to get help. Reassure them that it's possible to feel better with the right help. They may need some support to make new social connections or access services designed to tackle loneliness. When people are lonely, particularly if it's associated with poor mental health or physical health, they may get irritable or feel misunderstood Lonely can you help others.

You may need to offer gentle assurance. This can be a good way to build new and meaningful friendships, and help them regain their confidence.

But looking after your health and making time for yourself can help you feel better and manage better with your caring role. Age UK uses cookies to ensure that we give you the best experience.

By continuing to use this site, you are agreeing to our policy. To read more about how we use cookies and how you can control them read our cookie policy.

Caring for someone who's Lonely can you help. How to spot loneliness There are 1. Some clues could include the person: You should also consider if the person you care about has had a change in their circumstances that could have caused their loneliness, such as: Bring friendship to Lone,y lonely yok person Age UK's befriending services can connect a lonely older person with a volunteer who can visit their home or give them a regular call.

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All Age UKs provide services to combat loneliness. If you know someone who is lonely, contact us for support.

I'd like to find: Support near me Charity shops. Errors Please select a search type Please enter a valid postcode. Why it's important to tackle loneliness No one should feel they Lonely can you help no one to turn to, but we also know loneliness can have a big impact on our mental and physical health.

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What you can do oyu help If you suspect someone you know may be lonely, you can help by: You might also find useful How to adjust to living alone Coping with bereavement Claiming Lonely can you help that you're entitled to Your Mind Matters: Become part of our story Facebook Twitter Youtube Instagram.

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